So I want to create
2020年1月6日 お仕事But after becoming fitter, lighter and stronger, I overcame all those doubts I had (about fielding). After that IPL, I started listening to my body," said Kohli, whose next challenge is the tour of the West Indies starting next month. When you become fit, you feel you can do anything.It was after the IPL in 2012.India s Test captain Virat Kohli says his whole outlook towards fitness changed after IPL 2012 and a healthier body has not only made him a better batsman but also an improved fielder. I wanted to explore a new side of my body to take me to the next level because I never wanted to be average.At an event here on Tuesday, Kohli recalled how he started paying more attention to his fitness."If you look at some of the statistics (rising health problems in India), it causes fear in your mind. "I made a lifestyle choice (back in 2012). It has become a lifestyle choice for me. I was https://www.ouqilighter.com lighter factory never a quick fielder.The batting star said with his supreme fitness levels, he feels he can do anything on the field. I never got into the minute details of fitness, things like what I need to eat from morning to night, how much I need to work out, how much I need to train.
So I want to create awareness on fitness, the importance of staying fit and healthy. In fact, I get more excited about fitness, feeling good, being healthy than anything else. Till then I did not focus much on the physical aspect. That is probably because my body realises that fitness is what I would need after my professional career is done," Kohli added.. I will give you one example.Kohli is arguably the fittest Indian cricketer and as captain, he expects his teammates to cut no corners on their physical well-being. Now it (staying fit, eating right) has become second nature to me," he added. Even in off time, I watch what I eat. It has worked beautifully for me. So I always had that mindset but never had the physical ability (before 2012)," he said. I wanted to best in the world.The level Kohli has taken his fitness to was summed up aptly by India s fitness trainer Shankar Basu.I have never been as fit as I am today.Kohli insists improved fitness has immensely helped his fielding and not just his exploits with the bat. I was never willing to field in every position. You would be able to do what you want to do only when you are feel fit from inside.His world has changed ever since be became a "fitness freak" and Kohli now wants the younger generation of India to pay more attention to health and fitness. "Virat wants to be the best athlete in the world," he had said recently.
So I want to create awareness on fitness, the importance of staying fit and healthy. In fact, I get more excited about fitness, feeling good, being healthy than anything else. Till then I did not focus much on the physical aspect. That is probably because my body realises that fitness is what I would need after my professional career is done," Kohli added.. I will give you one example.Kohli is arguably the fittest Indian cricketer and as captain, he expects his teammates to cut no corners on their physical well-being. Now it (staying fit, eating right) has become second nature to me," he added. Even in off time, I watch what I eat. It has worked beautifully for me. So I always had that mindset but never had the physical ability (before 2012)," he said. I wanted to best in the world.The level Kohli has taken his fitness to was summed up aptly by India s fitness trainer Shankar Basu.I have never been as fit as I am today.Kohli insists improved fitness has immensely helped his fielding and not just his exploits with the bat. I was never willing to field in every position. You would be able to do what you want to do only when you are feel fit from inside.His world has changed ever since be became a "fitness freak" and Kohli now wants the younger generation of India to pay more attention to health and fitness. "Virat wants to be the best athlete in the world," he had said recently.
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